The Runner's World complete book of running for beginners
Hobbies and crafts, Sports and games
Synthetic audio
Summary
Everything you need to know to begin running for pleasure, for health - for life! From the first steps you take (and the shoes you take them in) to building a sound training plan, boosting your endurance and learning to… run with an ease and speed you could never have imagined possible. 2005.
Title Details
ISBN
9781405077415
Publisher
Rodale
Copyright Date
2005
Book number
2429992
Audio details for CELA title
Narrator
Male Synthetic Speech
Duration
12 hours 3 minutes 10 seconds
Audio producer
Royal National Institute of the Blind.