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Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nutrition, Grossesse et accouchement, Santé et médecine, Épanouissement personnel
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Techniques and strategies to manage anxiety during pregnancyThis workbook is full of techniques and coping strategies to ease your anxiety…
during pregnancy. Find peace and calm with exercises based in proven therapeutic methods. Explore a variety of questionnaires and worksheets, along with examples from people just like you, to feel guided and supported through becoming pregnant, being pregnant, and transitioning into parenthood.An evidence-based approach—Learn healthy coping skills drawn from cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, mindfulness, and more.For any expectant parent—This inclusive workbook supports families of any kind, incorporating advice for your partner along with plenty of guidance for those without a partner.For any experience level—Whether you have a history of anxiety or are experiencing it for the first time during pregnancy, you'll begin to identify and understand your unique feelings and worries.Diffuse anxiety and find peace with the help of The Pregnancy Workbook.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons , Parental (rôle)
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A simple, reassuring introduction to baby-led weaningBaby-led weaning (BLW) is a popular method that helps babies become comfortable with starting…
solid foods. Discover a quick-start guide and complete baby cookbook with simple and healthy recipes that set baby on a path toward food enjoyment and independence. This baby-food recipe book will guide you through introducing tastes and textures, teaching baby to eat (and stop eating) on their own, and keeping them from becoming a picky eater.With recipes like Baked Cinnamon Apple Wedges and Easy Chicken Noodle Soup, you'll discover tried-and-tested foods designed for growing hands, mouths, and tummies.Inside The Super Easy Baby-Led Weaning Cookbook, you'll find:The basics of BLW—Learn which foods to avoid in the first year, proper portion sizes, and how to distinguish gagging from choking.Simple, healthy recipes—Introduce new foods with balanced recipes made with easy-to-find ingredients.Allergens at a glance—Quickly identify common potential allergens with handy recipe labels.Confidently begin baby-led weaning with convenient recipes and straightforward guidance.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Phénomènes paranormaux, Christianisme, Religion, Spiritualité, Épanouissement personnel
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Proof of Heaven ...in 30 Minutes is your guide to quickly understanding the spiritual lessons in Dr. Eben Alexander's life-changing…
book, Proof of Heaven: A Neurosurgeon's Journey into the Afterlife. In Proof of Heaven, neurosurgeon Dr. Eben Alexander recollects his near-death experience and how it convinced him that there was proof of heaven. As told in Proof of Heaven, Alexander had a brush with death while in a seven-day coma, during which he experienced a transformative spiritual journey. Though his neocortex, the part of the brain that's responsible for higher-level functions, was inactive the whole time, his conscious mind experienced rich spiritual realms, giving him proof of heaven existing. Formerly an atheist, Alexander recounts his spiritual transformation in Proof of Heaven and shares the truths he learned as a result of his journey. An essential read for believers and skeptics alike, Proof of Heaven provides readers insight into a neurosurgeon's experience with the afterlife. Use this helpful guide to understand Proof of Heaven in a fraction of the time, with tools such as: · A concise synopsis examining the remarkable near-death experience recounted in Proof of Heaven · In-depth analyses of Dr. Eben Alexander's spiritual transformation detailed in Proof of Heaven · Explanations of the three fundamental truths from Proof of Heaven, revealed to Alexander during his venture, and how to apply these lessons to your life · An insightful background on Alexander, a former associate professor of surgery at Harvard Medical School · An extensive recommended reading list and bibliography related to Proof of Heaven As with all books in the 30 Minute Expert Series, this book is intended to be purchased alongside the reviewed title, Proof of Heaven: A Neurosurgeon's Journey into the Afterlife.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Affaires et économie, Finances personnelles et investissements
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Straightforward steps to financial freedom and wealthGetting a handle on personal finance can be confusing and stressful. Get unstuck and…
start saving now with this streamlined, holistic plan for financial wellness. Smart Money makes it simple to ditch debt and jump-start your wealth in nine practical steps. Learn how to avoid money pitfalls, correct any wrong turns, and save and spend the right way to build wealth.Start by assessing your current personal finance, figuring out how much you owe, and comparing your income with your spending. With a wealth of budgeting wisdom, saving strategies, banking tips, and advice for investing, you'll find out exactly how to set realistic goals—and watch yourself breeze through them.A step-by-step plan—Build a strong foundation with a plan that includes putting your money in the right bank, making your credit card work for you, and prepping for big-ticket expenses.Simple, helpful tools—Implement changes at each stage of financial planning with the help of handy budget worksheets and checklists.Tips and tricks—Master the tools of wealth-building with tips including seven ways to tackle debt, five credit card commandments, and more.Discover how you can revitalize your finances with Smart Money: The Personal Finance Plan to Crush Debt.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Christianisme, Textes religieux, Spiritualité
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Connect with God and each other through 5-minute devotions for families Exploring God's Word as a family can help you…
grow in faith and spend meaningful time together—even if it's just for a few minutes! This book is filled with 5-minute devotions for the whole family, with themes and ideas that both young kids and adults can understand and relate to. Together, you'll discover the Lord's wisdom and see the many ways His love manifests in your lives.Get the kids involved!—Designed for families with kids under the age of 10, this devotional makes it easy for everyone to understand God's Word.150 simple devotions—Each devotion includes a passage from Scripture paired with reflections and a prompt to pray, talk, or do an activity together as a family.Thoughtful themes—Explore devotions on family-friendly topics like listening to God, coping with anger, being a good friend, and living with compassion.Strengthen your faith together with this kid-friendly choice in family devotionals.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Biographies, Famille et relations familiales , Parental (rôle)
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Make your bond stronger than ever on your way to the altarPlanning can be the key to a happy and…
satisfying marriage. The in-depth, thought-provoking exercises in this marriage workbook will help you and your partner grow your love and solidify your partnership as you prepare to walk down the aisle.Dig deep into your relationship over the course of 7 chapters—each focusing on a different part of married life. Gain insight into each other, and discover ways to feel closer before you finally say, "I do!"A look into the future—Prepare for a lifetime together by exploring your feelings on communication, money, intimacy, children, beliefs, work, and family and friends.In-depth exercises—Learn more about your partner through various exercises, including writing prompts, true/false questionnaires, worksheets, discussion topics, and more.Expert guidance—Author Jim Walkup is a licensed marriage and family therapist with more than 40 years of experience working with couples from all backgrounds who want to make their marriage last.Set the stage for a happy and successful marriage with this premarital counseling workbook for couples.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Environnement, Nature, Sciences et technologies
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Dig up a whole new culinary world with this New York Times best-selling field guide to foragingMost of us "forage"…
for food in the aisles of well-lit grocery stores. But there are delicious edible plants for the taking right outside your door! This all-in-one reference shows you how to identify 31 of the most common edible wild plants in North America, from California to Connecticut.Gather your gear—Dive into edible plant history and foraging FAQs, and learn what tools you'll need before you head out.Spot the snacks—Find photos, descriptions, distinguishing characteristics, and common uses for 31 edible wild plants—from arrowroot to wild rose.Recipes and remedies—Learn to use wild plants in everything from curry and cookies to bug bite balm and bath soaks.Stay safe—This book includes foraging guidelines that are vital to your safety. It's recommended you read it in its entirety before you explore.Make the most of what Mother Nature has to offer with Edible Wild Plants for Beginners.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
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Your next home-cooked meal is just 30 minutes away—no experience necessaryCooking can seem daunting, time-consuming, and labor-intensive, but it doesn't…
have to be. All you need are the basic tools, a few strategies for getting organized, and some easy recipes to start you off. If you've been looking for cookbooks for beginners, this one offers all that and more—and each recipe only takes 30 minutes.This trusty (and delicious) entry into cookbooks for beginners will help you master all the essential cooking techniques, from panfrying to broiling. It also includes practical tips on how to grocery shop efficiently, practice food safety, and save time with hacks that get every recipe on the table in 30 minutes or less.Find what you've been looking for in cookbooks for beginners:Beginner-friendly—Directions are easy to follow, ingredients are easy to find, and popular staple dishes are now on the menu—from fluffy eggs to juicy burgers.Quick-look labels—Unlike other cookbooks for beginners, this one includes labels indicating whether a recipe can be made with just 5 ingredients, cooked in one pot, or is vegetarian or gluten-free.Beyond the recipes—Learn bonus skills like handling knives, storing food, and even maximizing the use of your microwave.With tips, tricks, and 100+ classic recipes, this book is everything cookbooks for beginners should be.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Histoire, Nature
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This is volume 30 issue 3 of Environmental History. Environmental History (EH) is the world’s leading scholarly journal in environmental…
history and the journal of record in the field. Scholarship published in EH explores the changing relationships between humans and the environment over time. This interdisciplinary journal brings together insights from geography, anthropology, the natural sciences, and many other disciplines to inform historical scholarship.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Phénomènes paranormaux, Épanouissement personnel
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The Power of Now ...in 30 Minutes is the your guide to quickly understanding Eckhart Tolle's best- selling book on…
the key to happiness, The Power of Now: A Guide to Spiritual Enlightenment. In The Power of Now, Eckhart Tolle shares the knowledge and enlightenment of his life-changing spiritual awakening. Drawing from his wisdom as a spiritual counselor as well as teachings from early philosophers such as Buddha and Christ, The Power of Now proposes that the key to true contentment and pain-free existence, is to live completely in the Now. A manual for achieving fulfillment, The Power of Now explains how quieting thoughts, emptying the mind, and being present and aware at all times can lead to inner solitude, joy, and peace. Use this helpful guide to understand the key ideas behind The Power of Now in a fraction of the time, with tools such as: A concise synopsis examining the spiritual principles in The Power of Now In-depth analysis of key concepts from The Power of Now, such as the Pain-Body, living in the Now, and what it means to experience true enlightenment Helpful examples to apply these philosophical concepts to your everyday existence Extensive recommended reading list and bibliography relevant to The Power of Now As with all books in the 30 Minute Expert Series, this book is intended to be purchased alongside the reviewed title The Power of Now: A Guide to Spiritual Enlightenment.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Christianisme, Textes religieux
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Connect with Jesus in just 5 minutes a day Jesus always has something new to teach us—and this devotional helps…
you learn a little more every day. With these five-minute devotions, you can carry a piece of His wisdom in your heart wherever you go. Each time you open this book, you'll discover the strength, comfort, and inspiration you need to take on anything that comes your way.Make time for faith—Featuring a short passage from Scripture, a simple lesson about Jesus' life, and an open-ended prayer or reflection, these devotions fit easily into even the busiest days.Understand how Jesus lived—Engage with Jesus's words and actions as you explore topics like gratitude, responsibility, and generosity.Many moments of worship—Make spending time with Jesus a long-term habit, with 100+ devotions that you can use every single day or whenever you feel the need to be closer to Him.Hear the Lord's truth, learn His way, and find your answers in Him with this 5-minute Christian devotional.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Psychologie
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An easy-to-understand exploration of what psychology is and why it matters.Why is eyewitness testimony sometimes misleading? How does evolution explain…
what qualities people seek in online dating partners? These questions and many more are addressed in a convincing, thorough, and funny overview of why we are the way we are.—Dave Haaga, Ph.D., Department Chair and Professor of Psychology, American UniversityWhy do we do the things we do, think the thoughts we think, and feel the ways that we feel? Dr. Andrea Bonior has spent more than fifteen years in the field of psychology helping people discover "what makes them tick?" In her clinical practice, as well as various mental health agencies and counseling centers, she draws upon sound psychological principles to address anxiety disorders and depression, relationship issues, grief and loss, and other issues. As a mental health columnist and public speaker, Dr. Bonior encourages people to fuel their energy by connecting with themselves and cultivating the relationships around them.Psychology bridges the gap between the theoretical and real-life, creating a space where you can explore how you and others fit into it all. Dr. Bonior looks at the biggest names, ideas, and studies in the history of psychology and translates their meaning to everyday situations and relationships. Both accessible and applicable, this reference book offers a foundational understanding of the study of the mind, as well as compelling insight into your own thoughts and behaviors.Dr. Bonior covers the major fields of psychological study, including:Cognitive PsychologyBehavioral PsychologyPsychoanalytical PsychologyPersonality PsychologyDevelopmental Psychology
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons , Nutrition
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Prepare perfectly portioned meals with the The Ultimate Instant Pot Cookbook for TwoThe Instant Pot isn't just for big batches!…
The Ultimate Instant Pot Cookbook for Two is a must-have for people looking for delicious, perfectly proportioned pressure cooker recipes for two.You'll save time and simplify your meals using a wide variety of mouthwatering recipes created to satisfy every palate. Start your morning with Savory Ham and Cheese Egg Cups, feel the heat at lunch with Thai Red Curry Beef, and enjoy peppery Chicken Paprikash for dinner. Sweet treats like Mini Chocolate Marble Cheesecake are perfect for dessert or anytime.This amazing pressure cooker cookbook includes:Instant Pot basics—Learn about program settings, pressure cooking terms, support equipment, and more.More than 80 time-saving recipes—The time the Instant Pot saves you is a huge part of its popularity. The majority of these recipes take 10 minutes or less to prep, and less than an hour to get on the table. That means you'll have even more time to enjoy life and each other.Small-batch cooking tips—Advice for shopping for two, tips for using leftovers, plus pointers for scaling recipes up or down will help you create meals that are big on taste and low on waste.Order the The Ultimate Instant Pot Cookbook for Two today and start making delicious everyday meals created just for two.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Santé et médecine, Phénomènes paranormaux, Épanouissement personnel
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Awaken your spiritual gifts with the healing power of ReikiReiki can be a profoundly spiritual avenue for channeling powerful, healing…
life force energy—it's also unlike any other healing modality. Spiritual Reiki is the guide to deepening your mystical connection, accessing your psychic gifts, and tapping into the mysterious divine to more deeply experience this ancient energy healing practice.This is the perfect resource for practitioners who seek to heal at the deepest levels. Find direction to help you open up to spiritual experiences and discover your own personal healing abilities. Whether you're looking to connect to a higher realm, hold your vibrational energy longer, or simply tune into your intuitive abilities more deeply, Spiritual Reiki is your manual for this transformative process.Inside this book you'll find:Third eye open—Learn to grow spiritual abilities like clairvoyance and clairaudience to gain insight into visions, dreams, and other divine communications.Spiritual enhancement—Tips help you integrate other holistic, healing practices like witchcraft, yoga, and crystals with Reiki to deepen your intuitive and psychic abilities.Healing sequences—With 65 different Reiki sequences to promote spiritual awakening and emotional healing, you'll find the right one for any situation.Learn to access the mystical and spiritual healing life force of Reiki for an even more profound experience.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Christianisme, Textes religieux, Spiritualité
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Devotions to prepare you for marriage to your future wifeNo one is more invested in the success of your future…
marriage than God. This uplifting, thought-provoking devotional is full of wisdom and prayers to help you lay the foundation of a strong union with your wife. Ninety days of devotions and practical insights guide you as you begin your journey to marriage.Plan in any phase—Find wisdom whether you are with someone and looking to keep God at the center of your relationship or single and seeking guidance in His plan.Prepare your heart—Pray and reflect on Biblical lessons to ready your own heart and soul for a God-centered union.Look to the future—Understand the woman who will become your future wife and set expectations for your modern marriage.Build a strong marriage—Gain insight into everyday ways you can strengthen your relationship to stand the test of time.Center Jesus in your future marriage with the support of this men's devotional.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Épanouissement personnel
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Proven strategies to boost your self confidence and help you find inner strengthWith so much uncertainty in the world, learning…
to love yourself and march out of your comfort zone can feel daunting. This book of self confidence strategies for women offers simple tools based on proven therapy principles to help you achieve greater confidence, stronger relationships, increased motivation, and a more positive outlook on life.Learn how your thoughts and behavior influence your self-esteem, and find expert advice for changing negative patterns. You'll practice identifying your strengths and values, quieting doubt, and approaching intimidating situations with conviction. Increase your confidence in yourself and your abilities with easy and effective exercises that you can apply to everything you do.Experience the benefits of self confidence with:Clinically proven techniques—Discover empowerment techniques based on cognitive behavioral therapy, acceptance and commitment therapy, and exposure therapy.Confidence inside and out—Explore how you can nurture the tangible manifestations of self confidence, such as mindfulness, physical health, and body language.See self confidence in action—Read anecdotes and case studies that illustrate exactly how this book's tools can help you enact positive change.This is the simple way to develop more self confidence and see yourself as the amazing and talented woman you are.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Loi et justice
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A central concept in international human rights law and many national constitutions is human dignity. Departing from established approaches to…
dignity in philosophy and legal theory, Susan Marks takes dignity in everyday life ('dignified care', 'dignity in the workplace', etc.) as a starting point for reconsidering the concept's history and significance. The result is a highly original work which gives particular attention to colonial and post-colonial engagements with dignity, and emphasises the character of human dignity as not just an idea or abstract value, but also a lived experience that cannot be understood without reference to social structures and the inequalities and hierarchies they reproduce. If dignity is an attribute which all human beings possess purely by virtue of being human, Marks shows that it is also an element within the systemic operations of privilege and power.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons , Nutrition, Médecine
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Food for thought—75 delicious recipes to boost brainpowerIn the search for ways to preserve brain health and reduce the risk…
of cognitive decline, there is one evidence-based nutritional plan that rises to the top. The Brain Health Cookbook's MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) is a unique brain-building combination diet that has been scientifically recognized to improve brain health and even prevent cognitive decline by up to 53%.The Brain Health Cookbook is a comprehensive and practical guide to the science behind the MIND diet, including 75 delicious recipes like Wild Berry Cashew Smoothie and Fish Taco Bowls with Mango Salsa for optimal brain health and function. Truly the "best of both diets," The Brain Health Cookbook takes a straightforward approach to the MIND diet by recommending specific, moderate servings of each brain-healthy food group—and provides a lifestyle guide full of easy suggestions for adding more brain-healthy activities into your life.This brain health cookbook contains:The latest science—Gain a deep understanding of the MIND diet, including the latest scientific research, a comprehensive list of brain-boosting foods, and the recommended dietary guidelines for optimal brain health.The spice of life—Each recipe includes variation tips on how to keep things interesting, substitution tips for special diets, and cooking tips for ways to make your recipes even more delicious.More than a cookbook—Learn about other habits that have been proven to optimize brainpower beyond food, such as stress management, adequate sleep and hydration, intellectual pursuits, and regular physical activity.Tap into the power of the MIND diet, and bask in its cognitive benefits.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Épanouissement personnel
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Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion,…
The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven strategies teach you to silence the self-critic within and help guide you toward living your best life with confidence.This self esteem workbook helps you vanquish self-doubt with:DEFINING CONFIDENCE: A guide to understanding self-confidence by defining what it means to be confident and helping you determine your starting level of self-esteem.STRATEGIES FOR SELF-ACCEPTANCE: This book entails a 5-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, and more.INTERACTIVE EXERCISES: Discover reflections, checklists, and quizzes to help you internalize lessons and concepts.Improve self-confidence in all areas of your life to feel fully alive with this top choice in motivational books.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Christianisme, Religion, Spiritualité
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Unlock the mysteries and insights of Indian astrologyVedic astrology—known as Jyotish in its home of India—can be a powerful channel…
of insights and revelations in your daily life. But how to unlock this complex tool? Vedic Astrology for Beginners breaks down the core concepts of Vedic astrology, showing you how to analyze your birth chart to better understand your personality, relationships, and life path.Discover the ancient origins of Vedic astrology and its differences from Western astrology. Explore detailed profiles of each planet, zodiac sign, and the other essential elements of a Jyotish natal horoscope. With these foundational steps, you'll gain a better understanding of your physical, emotional, and spiritual experiences—and even begin to anticipate your future.In Vedic Astrology for Beginners, you'll find:Key components—Learn the basic elements of Vedic astrology, including the planets, signs, houses, and lunar mansions—each representing or influencing areas of your life.Chart your birth—Get started on analyzing your birth chart with a primer on the processes of assembly and evaluation, plus an example chart analysis.Astrological resources—Explore a glossary of helpful Sanskrit terms and determine your exact planetary placements with handy calculation charts.Relieve stress and start bringing balance to your life with Vedic Astrology for Beginners.