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Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Forme physique
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Improve stability and strength with easy chair yoga posesAdding a chair to your practice can provide a new level of…
accessibility and comfort that isn't available in other forms of yoga. Whether you have physical restrictions due to age, pregnancy, a health condition, or just limited space, this book makes it easy to incorporate chair yoga into your daily routine.An intro to chair yoga—Start with a quick primer that explains the health benefits of chair yoga and how to create your own practice.4 complete sequences—Explore chair yoga routines for warming up your body, moving while seated, incorporating more dynamic movement, or unwinding and relaxing.Customizable routines—Find 10- and 20-minute programs with variations for each pose, so you can tailor your practice to your needs and schedule.A progressive approach—Build up strength and flexibility safely and comfortably with exercises that slowly increase in difficulty.Boost your confidence and stability through chair yoga poses and sequences that are gentle, simple, and easy to follow no matter your experience level.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Essais et documents généraux, Environnement, Sciences et technologies
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The scientific, cultural and diplomatic relations between Europe and its partners in North America are very strong. From a scientific…
point of view, this long-standing cooperation has taken place across a wide range of areas. They include the field of sustainability, where North America and Europe are working hand in hand, seeking solutions to the many regional and global problems currently faced. Against this backdrop and in order to facilitate a broad discussion on the contribution of higher education institutions from both sides of the Atlantic towards a more sustainable future, this book is being produced. The book gathers inputs from universities and research organizations on the one hand, but also from companies and enterprises on the other, from Europe and North America, working on matters related to sustainable development in a higher education context. It also provides a platform for the dissemination of information on the latest initiatives, paving the way for technology transfer and networking. Furthermore, the book intends to provide a fertile basis upon which European and North American organizations may cooperate more closely in this key area. Last but not least, a further aim of the book is to present methodological approaches and experiences deriving from case studies and projects, which aim to show how sustainability in North America and in Europe may be enhanced in practice.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Essais et documents généraux, Médecine, Psychologie
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This handbook explores the intersection of positive psychology and Indian thought systems in education to create a generation of future…
citizens who are not only well-educated but also happy and well-rounded. It discusses mental hygiene, well-being, flow, resilience, gratitude, happiness, mindfulness, and happiness curriculum. With contributions from esteemed scholars and practitioners, this book offers comprehensive coverage of positive psychology, Indian thought systems, and their applications in education. It bridges the gap between theory and practice, providing readers with the knowledge and tools to create positive educational experiences that promote well-being, resilience, and happiness. The book is a valuable academic resource for practitioners and students in psychology, educational psychology and education. It is also helpful for parents, educators and anyone interested in promoting well-being and eternal happiness in our educational institutions and society.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), ePub (Zip)
Policiers (romans), Procédures policières (romans), Nouvelles, Sensations (romans à)
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Available together in ebook for the first time ever, this duo of brilliant short stories featuring a guest appearance by…
DI Tom Thorne showcases the crime writing talent of number one Sunday Times bestseller Mark Billingham.Underneath the Mistletoe Last NightWhen young Jack finds 'Father Christmas' dead beneath the tree, DI Tom Thorne, who has volunteered to work on Christmas Day, must get to the truth with the help of his reliable team and some incriminating evidence.Stepping UpWhen a retired boxer is persuaded to join an exercise class by his daughter, he sees a woman whose face has haunted him for forty years. He used to be a minder for underworld criminals and Zoe was always in their circle. So when she gets in trouble with another class member, he's there to protect her, as he used to - whatever it takes.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Affaires et économie, Loi et justice
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This text provides students and instructors with an in-depth exploration into the management of single-family homes, manufactured home parks, and…
multi-family residences. It examines the essential principles and practices that underpin effective property management, providing a historical overview of the property management profession. The author also provides detailed discussions on the responsibilities of managing various types of residential properties, including themes such as development and implementation of maintenance plans, legal compliance, financial management, and risk migration. In addition, the book offers practical application, legal aspects of property management, and technological advances in the field, highlighting modern tools to streamline operations and enhance communications. Featuring learning objectives, key terms, review questions, and practical examples for effective teaching and learning, this text provides students with a thorough grounding in both the theoretical and practical aspects of residential property management, preparing them for real world-challenges.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Médecine, Santé et vieillissement, Psychologie, Essais et documents généraux
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This book investigates how people living with late-stage dementia can engage in communication and social interaction. Based on empirical research,…
it explores the remaining communicative resources of people living with cognitive impairment (e.g., intercorporeal interaction, bodily gestures, gaze), presenting the agency of the person with dementia as an integral part of their relations with others. The book provides a comprehensive theoretical framework for analyzing, describing, and understanding communication in late-stage dementia, and explores the use of video ethnography to record and analyze non-verbal, bodily interaction. The authors skilfully bring together findings from their examinations of everyday interactions involving individuals living with late-stage dementia in nursing facilities, introducing the readers to the innovative theoretical and methodological approaches that undergird the fine-grained analyses at the heart of the book. The rich and nuanced case studies collected encompass embodied directives, habitual actions and objects, physical settings, assisted eating, and much more. An invaluable resource for graduate students and researchers at all levels in the fields of psychology, psychotherapy, social work, nursing, gerontology, and related disciplines, this volume makes an unparalleled contribution to current dementia research across the social sciences.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
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Heart-healthy, perfectly-portioned meals for two — it's a snap with this cookbook.When cooking with heart health in mind, portion sizes…
are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor—for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free.The Heart Healthy Cookbook for Two includes:Perfect-for-two Portions—Say "goodbye" to the guesswork of halving recipes and confidently prepare quick, appropriately-sized meals.125 Delicious, Nutrient-rich Recipes—Enjoy good food that's good for your heart, too.A Four-week Meal Plan—Kick-start your diet at breakfast, lunch, and dinner. All planned out, all perfectly delicious.Stop worrying—you'll always have just the right amount on your plate with The Heart Healthy Cookbook for Two.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
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Dehydrate food at home!Dehydrating is the perfect solution for those who want to make the most of their garden's output,…
create unprocessed snacks, and prepare meals that cost dimes instead of dollars. The Ultimate Healthy Dehydrator Cookbook is the first book of its kind that shows how to affordably build a pantry full of dried foods and use them to make healthy dishes.The reasons for dehydrating food are as compelling today as they were thousands of years ago—it's environmentally sustainable, simple, quick and delicious. The Ultimate Healthy Dehydrator Cookbook is your all-in–one reference to dehydrating food and your definitive guide to delicious and health-centered recipes.No matter which dehydration technique you choose—sun drying, oven drying, or electric food dehydrator drying—The Ultimate Healthy Dehydrator Cookbook will show you that making preserved foods is easier than you think and lasts longer than canning or freezing.Filled with innovative ideas for making meals with dehydrated food, The Ultimate Healthy Dehydrator Cookbook also includes:Instructions for dehydrating food using a range of simple, fun methodsValuable nutritional information with every recipeTried and true methods for food safety and storageCreative options for dehydrated vegetarian and vegan entrees such as Eggplant, Zucchini, & Spinach Lasagna, Loaded Sweet Potato Tacos, and Root Vegetable GratinTips for preparing desserts and snacks kids will loveThe Ultimate Healthy Dehydrator Cookbook features: Perfect Pretreatment * How to Rehydrate Foods * Essential Tools and Equipment * Homemade Savings * What Not to Dehydrate * Ideas for the Raw Food Diet * Getting Kids Involved
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
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Make pasta from scratch that's absolutely magnifico!Discover the joy of creating your own pasta with the essential homemade pasta cookbook!…
This step-by-step pasta book shows you how easy it is to make delicious pasta (and even sauce!)—all completely from scratch.Teaching everything from mixing dough to drying pasta, this pasta making book for beginners and experts alike. Want to make farfalle with Bolognese? Ravioli with sun-dried tomato sauce? Gnocchi with pumpkin and sausage sauce? Open this pasta cookbook for dozens of simple pasta and sauce recipes that you can mix and match to make your perfect pasta night.A complete beginner's guide—Go from noodle novice to pasta pro with this simple pasta cookbook's 3 foolproof dough recipes, essential preparation techniques, and a tool selection guide.65 tasty pastas—Farfalle, tagliatelle, ravioli, gnocchi…this pasta cookbook teaches you to make, shape, stuff, and cook all kinds of pasta.Easy sauces—Savor 30 homemade sauce recipes—topped off with ideal pasta serving suggestions.Never settle for premade pasta again!
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Textes religieux, Christianisme
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Cultivate a closer relationship with Christ with this Jesus Bible studyExplore God's Word over the course of 12 weeks with…
this women's bible study. This Christian Bible study will help any woman gain clarity and perspective, with 3 months of devotions that explore how His words speak to your experience as a woman of faith, and can help you transform your outlook on life.Bite-size Bible Scriptures— These daily readings are designed to take only 15 to 20 minutes, and include a built-in buffer day that allows you to catch up on anything you missed.Gain important insight—Discover new meaning in Christ's wisdom with thoughtful commentary that speaks to the unique challenges women face in dealing with fear, love, forgiveness, and more.Lessons for life—Learn how to apply Jesus's teachings to your everyday life through reflection questions and activity suggestions included at the end of each week.Grow closer to Christ as you connect with His teachings through this Bible study for women.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Passe-temps et artisanat, Maisons et jardins
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Your ultimate guide to building beautiful bouquetsFlowers are a gorgeous gift from nature! They can boost your mood or brighten…
a room—and custom flower arrangements are an amazing way to express yourself as you bring the beauty of the outdoors in. With this beginner's guide to flower arranging, you'll discover the secrets to matching colors and styles and creating a cohesive aesthetic that transforms your favorite flowers into stunning centerpieces. Gather your materials —Discover what it takes to assemble a healthy bouquet, from assessing and preparing flowers to the right tools, and choosing a vase or vessel. Explore floral design —Learn about the artistic elements that help create eye-catching arrangements, like color scheme, texture, harmony, and scale. Get ready to arrange —Experiment with 25 classic and contemporary arrangements that feature vivid illustrations and simple, step-by-step instructions to ensure success. Liven up your space with this beginner-friendly flowering arranging book .
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip)
Nourriture et boissons , Nutrition
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Simple meal plans and recipes to reduce inflammationFood is a powerful tool to reduce chronic inflammation in the body—but adjusting…
to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating and meal plans. You'll find healthy recipes and insights into the benefits and potential challenges of each plan.What sets this anti inflammatory diet book apart from other inflammation books:Structured meal plans—With specific 4-week meal plans, you'll know exactly what to make for every meal to maximize the diet's health benefits.Diet adaptations—You'll find practical anti-inflammatory plans to fit your tastes and lifestyle, including vegan, paleo, and Mediterranean.Customizable recipes—This cookbook offers 130 anti-inflammatory recipes, and many include considerations to customize ingredients for more restrictive diets like the autoimmune protocol (AIP).Eat satisfying meals while managing chronic inflammation with the guidance in this anti-inflammatory diet book.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
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Shake, stir, and strain perfect cocktails at home The same drinks you enjoy at the bar taste a lot better…
when they're made skillfully at home for a fraction of the price. Become your own bartender and hone your craft in no time with the expert recipes and guidance inside Mixology for Beginners. You'll also discover a user-friendly layout that indexes recipes by liquor type and flavor profile, so you never have to look hard to find the right cocktail for the occasion.Go beyond other beginner cocktail books with insights on:Building your home bar—Get insider info and shopping advice for fully stocking your bar, including mixologist terminology, glassware, tools, and—of course—liquor.Expert drink making—Learn the fundamentals of crafting signature cocktails, including formulas, naming conventions, and tips on presentation.Accessible recipes—Create a solid beverage repertoire with straightforward, easy-to-source recipes for classic cocktails and new favorites.Gain the skills to craft cocktails at home with this mixology book that makes it simple.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Nourriture et boissons
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Serve comfort by the bowlful with these timeless soup recipesAward-winning food writer and cookbook author Janet Zimmerman loves soup. Her…
passion is contagious as she teaches you to master the versatile dish in this must-have soup cookbook. Janet will also help you make the most of your time in the kitchen as you learn to sauté, simmer, and season the perfect bowl.From hearty Classic Beef Stew to delicate Miso Soup to fall favorite Roasted Butternut Squash Soup, most recipes can be made using standard ingredients already stocked in your pantry or refrigerator. With more than half the recipes featuring rich, detailed photography, you can practically smell the seasonings coming off the page.Curated recipes—Discover 50 versatile and essential soups, from American classics to regional favorites to traditional recipes from around the globe.Smart labels—Each recipe includes cooking times, serving sizes, and dietary considerations, along with easy-to-follow instructions.Souper secrets—Uncover tips and tricks for making bisques, stews, chowders, and more—including stocking your pantry, ingredient variations, even troubleshooting for those cooks who like to experiment.Find everything you need to become a master of soup with The Essential Soup Cookbook.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Sports et jeux
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Up your game with advanced soccer strategies for players ages 12 to 16Working on your own skills is an important…
part of being a team player, and Soccer Smarts for Teens is here to help you. With this inspirational choice in soccer books for teens, you'll work your way through 50 different techniques and strategies you can implement right away—on your own or with your team—to help you take your game to the next level.Go beyond other soccer books for teens with:Expert guidance—Get clear instructions for practicing moves like speed dribbling and long-distance passing, then move into more complex game strategies like creating space on the field.A range of difficulty levels—Each exercise is labeled with its level of difficulty so you can continue to challenge yourself as you improve.Tips and motivation—Find info about how to stay hydrated and keep your cleats from smelling, along with space to write notes and motivational profiles on pro players.Explore the tricks and techniques that can boost your skills with this top choice among soccer books for teens.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Environnement, Nature, Sciences et technologies
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A practical introduction to growing and enjoying mushrooms at home Cultivating your own mushrooms is simple and satisfying once you've…
mastered a few basics. Growing Mushrooms for Beginners is full of expert advice and step-by-step instructions for growing and utilizing a range of edible and medicinal mushrooms at home, whether you have a sprawling backyard, a tiny balcony, or no outdoor space at all.Cultivation at a glance—Get started with a straightforward guide to the mushroom cultivation process, and explore simple setups that require minimal space and investment.Popular mushroom profiles—Discover detailed profiles of novice-friendly mushroom types, including oyster, agaricus, lion's mane, reishi, and shiitake.Project-specific pointers—Find troubleshooting tips for every growing project, plus instructions for freezing, drying, and cooking with your harvest.Learn how to grow functional fungi with this beginner's mushroom guide.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Fantastique (récits)
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Now, together in one place for the first time, Quick Bites combines Jennifer Rardin's short stories into a wild ride…
of vampires, zombies, and voodoo that is impossible to put down. This omnibus edition includes the stories "Scouting Jasmine," "The Golem Hunt," "An Evening For Jaz and Vayl," "Paul and Brady Get Hoodoo with the Voodoo," and "Zombie Jamboree."
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Littérature générale (romans), Oeuvres littéraires (romans), Nouvelles
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In eleven expertly crafted stories, John Brandon gives us a stunning assortment of men and women at the edge of…
possibility - gamblers and psychics, wanderers and priests, all of them on the verge of finding out what they can get away with, and what they can't. Ranging from haunted deserts to alligator-filled swamps, these are stories of foul luck and strange visitations, delivered with deadpan humour by an unforgettable voice.The New York Times praised Brandon's last novel for a style that combined Elmore Leonard and Charles Portis, and now Brandon brings that same darkly American artistry to his very first story collection, demonstrating once again that he belongs in the top ranks of contemporary writers.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Politique et gouvernement, Essais et documents généraux
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This edited volume discusses the challenges of digital transformation in Latin America, specifically regarding the use of AI for…
government management in the public sector. This book brings together leading scholars and practitioners from the region to address the legal and regulatory frameworks needed to introduce AI into government processes, as well as the infrastructure requirements for successful implementation. It explores potential resistance from public officials towards technology adoption and ways to overcome it. Moreover, the book considers the digital divide that exists within Latin American societies, which may hinder access to AI tools for some citizens. It also discusses ethical considerations related to AI use in government processes, such as privacy concerns and algorithmic bias. Providing a comprehensive understanding of the challenges and opportunities that AI presents for Latin American governments, this volume will be of use to students and scholars interested in governance, public management, AI, and Latin American studies.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Affaires et économie, Économie, Politique et gouvernement canadien, Politique et gouvernement
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Inspired by Karl Polanyi's assertion that a self-adjusting market cannot persist without undermining the human and natural fabric of society,…
this book explores the critical role of market regulation in sustaining capitalism. It defends the thesis that "regulation is saving capitalism," while acknowledging the cyclical nature of market regulation: periods of regulation are often followed by waves of deregulation, creating &“a swinging pendulum&” phenomenon. Combining approaches from political economy and history of regulatory approaches in theory and practice, the book investigates the sensitivity of the pendulum to its driving forces incl. &“material causes,&” changes in a political power, competing interests, etc. It verifies the capacity of two main theories of regulation to explain this cyclical phenomenon. Part I. of the book examines, with a specific focus on regulation in the European Union, main goals of regulation, the redistributive effects of regulation, regulatory capture by vested interests including &“international policing mechanisms,&” risks of regulatory failure, the dangers of overregulation, and limits of self-regulation as well as questions the efficacy of the Better Regulation agenda. Part II. provides an in-depth analysis of financial regulation, it explores the key endogenous factors and some exogenous factors of financial instability (like COVID-19, climate change) which underline the need to regulate financial capitalism in order to maintain financial stability without jeopardising innovation, growth and competitiveness. It discusses the rapid evolution of European financial regulation since the 2007/8 financial crisis, including efforts to complete the European Banking Union, advance the European Capital Market, and promote Sustainable finance. Drawing on the author's scholarly as well as practical experiences as the former Deputy Prime Minister (1994) and Finance Minister (1998-2002) of the Slovak Republic, this book is written for both professionals in regulatory agencies and government institutions, as well as scholars with an interest in regulatory issues and economic policy.